A comprehensive session to strengthen your whole body and work on your cardio-respiratory function with different fitness and wellness techniques using a range of equipment... all in a friendly and relaxed atmosphere!
Group class at home or in your company
Minimum 2 people and maximum 15.
Level: open to everyone, regardless of age or physical condition.
Public: adults
Equipment : Dress comfortably and bring a floor mat. Other equipment is provided.
The coach comes to your home in the villages of Allemond, Oz, Vaujany, Villard Reculas and Bourg d'Oisans. Outside this area, you will be asked to pay for travel expenses.
Adult: 40 €.
Pets allowed
Pets not allowed